All Episodes
Episodes
Optimizing Vision for Esports (And Everyone): A Guide
Dr. Laby, a sports vision ophthalmologist, discusses vision's impact on esports performance. He explains the "sports vision pyramid," emphasizing the importance of basic vision skills like contrast sensitivity and...
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What to know before your eye exam
In this episode of Sports Vision by Dr. Laby, we emphasize the importance of a comprehensive sports vision eye exam. The podcast highlights four key components of a thorough exam: a detailed interview focusing on...
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The Vision of Trent Alexander-Arnold
This episode is a quick overview of a documentary titled "Trent’s Vision" which examines whether vision training can enhance the abilities of one of the world's best soccer players, Trent Alexander-Arnold. Sports...
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Take advantage of these 7 elite sports vision skills
This podcast explores the unique visual skills that elite athletes possess. The video highlights seven specific areas in which elite athletes outperform the general population, including enhanced motor perception and...
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Mastering Focus: Unlock and Train for Sports Success with the Quiet Eye Technique
This episode discusses how to use the Quiet Eye technique for sports success. We explain the "Quiet Eye" technique, a method of focusing one's gaze steadily on a specific point before, during, and after a performance,...
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Reaction Time and Best Sports Performance
In this edition of the Sports Vision by Dr. Laby Podcast we explore reaction time; differentiating between simple, complex, and go/no-go types. Simple reaction time involves responding to a single stimulus, while...
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The Quiet Eye for Best Sports Performance
The provided texts explore the concept of ocular dominance in sports, questioning its significance and reliability. A YouTube video by Dr. Laby critiques the validity of various eye dominance tests, citing...
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Improve Your Tennis Game with Sports Vision
This episode discusses how to improve your tennis game through vision training. It outlines six essential visual abilities that are essential for success: maximizing basic visual abilities, optimizing depth...
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Eye Dominance and Sports
This episode presents a research paper that discusses ocular dominance - the idea of a dominant eye that controls visual perception. In the episode, Dr. Laby argues that ocular dominance is a myth and that the various...
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NBC TODAY Show Discusses The Role of Sports Vision
In a recent interview on the NBC TODAY show, Dr. Laby, discusses how he helps professional baseball players improve their eyesight, potentially leading to better performance on the field. Dr. Laby uses specialized...
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Can Juggling Really Help Sports Performance
This episode from Sports Vision by Dr Laby argues that learning to juggle can improve sports performance. The episode explains that the human brain is constantly changing, a phenomenon known as neuroplasticity. Dr...
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The Sports Vision Pyramid
Dr. Laby, a sports vision specialist, explains a framework called the Sports Vision Pyramid that outlines five levels of visual skills essential for optimal athletic performance. The pyramid's foundation is visual...
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