All Episodes
Episodes
Beyond the Vision
This podcast discusses the crucial role of the mindset in athletic performance, arguing that while vision is important, it's worthless without a strong mental approach. It highlights examples like Simone Biles and...
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"Visual Intelligence" Training your eyes, brain, and body for peak performance.
This podcast presents an explanation of sports and performance vision, arguing that it's a critical specialty for everyone, not just athletes. Dr Laby, emphasizes that optimizing vision impacts all daily activities...
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SportSight: Dr. Laby’s 10 Essential Eyewear Tips for Athletes
Dr. Laby, a sports vision ophthalmologist with extensive experience, offers ten crucial tips for athletes seeking to maximize performance through eyewear. The podcast emphasizes the importance of a proper fit to...
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The Amygdala Hijack in Sports
This podcast introduces the concept of the amygdala, a brain structure vital for emotion and fight-or-flight responses, and explains its role in visual perception and decision-making, sometimes bypassing conscious...
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Three ways Sports Vision can help you WIN! 🏆🏅
Get the edge you have been looking for by applying SPORTS AND PERFORMANCE VISION to your game. Pros and elite athletes have been using this for decades (at least the 30 years I have been in the field). This podcast...
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Take Advantage Of These 7 ELITE Sports Vision Skills
This episode explores the distinct visual and cognitive abilities of elite athletes. The podcast highlights seven key areas where these athletes excel, suggesting differences in brain function that contribute to their...
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'The Game Changer' Trent Alexander Arnold: How the Sports Vision Training Advantage Helps Athletes
In this podcast, Dr. Laby, a sports vision specialist, discusses his work with Liverpool's Trent Alexander-Arnold, detailing the vision training exercises designed to enhance the athlete's abilities. This training,...
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Deliberate Practice: Train Smarter for Sports Improvement
In this podcast by Dr. Laby defines deliberate practice as a purposeful, systematic, and focused approach to training with a specific goal and steps, contrasting it with regular practice which is simply repetitive...
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Five things about sports vision therapy and training: Listen before you buy
Dr. Laby, an MD ophthalmologist and sports vision specialist, advises caution before starting sports vision training. He emphasizes that standard vision therapy may not benefit elite athletes with already good vision....
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Three Main Ways to Correct Your Vision
Sports vision specialist Dr. Daniel Laby discusses optimizing athletic performance through vision correction. The podcast explores three key aspects of vision crucial for sports: seeing small targets, detecting low...
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Sports Vision Training: Principles for Performance
In this Podcast, Dr Laby introduces the fundamentals of sports vision training, emphasizing how eye-brain coordination can improve athletic performance. Dr. Laby, a sports vision ophthalmologist, explains that...
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Mirror Neurons and Athletic Performance
Mirror neurons, first discovered in monkeys, are brain cells that activate both when an individual performs an action and when they observe someone else performing that same action. Research suggests that elite...
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